culture

6 Ways to start ‘living big’

"Living Big" is a mindset of living with abundance. Now the abundance is not what you own, or have, it is what you share. There are...


Let’s settle this, ancient Egyptians were black

There is the saying that, but for African maps, people would not have believed that Egypt is in Africa. Till now, scores...


No one is ready to be a fool for love

Relationships don’t last these days because our generation doesn’t understand what it means to love someone madly. You and I are...


What to wear to a job interview

Whether you like it or not, your personal appearance will be judged as an expression of who you are and your approach to your work....


Mum explains why she still breastfeeds her almost 4-year-old daughter

A mum-of-three says she still breastfeeds her daughter at almost four years old, and feels there is too much pressure on mums to wean...


So, Jollof rice sushi is now a thing and we’re here for it

Jollof rice is a comfort food like no other. Others might have their chicken soups and mac ‘n’ cheeses, but us west Africans...


7 behaviours that reveal someone is silently depressed

Depression affects millions of people worldwide, and this number only seems to be growing. The World Health Organization puts the number...


Not getting enough sleep can lead to obesity

We know that sleep is important. Go too long without a good night’s kip and you end up irritable, unable to concentrate, and sometimes...


Sex may improve your memory when you are older

A recent study offers a new reason why men over 50 should maintain active sex lives: it could improve your memory. According...


The most common reasons your man does not say ‘I love you’ enough

The three magical words, ‘I love you’ can catapult a relationship to a whole new level. These words doesn’t merely confirm that...