Monday, 28 November

6 ways to make toxic relationships healthy

Life Style
Toixic relationships
Some people are in toxic relationships but don’t know what to do or how to resolve things.

How do you know you are in a toxic relationship? 

A toxic relationship is one that makes you feel bad, unwanted, unappreciated, disrespected, and misunderstood. You can’t do anything to please your partner.

If you have a partner who is too controlling, abusive, selfish, unforgiving, and unfaithful, it means your partner has toxic traits. In these articles, I am going to explain how to make your relationship healthy.

1. Self-reflection

You and your partner need to create time for each other and think about how to make the relationship work. Think about the things you are doing wrong that are making the relationship toxic.

So when you self-reflect, it will help you know what the next step is in your relationship.

2. Identify the issue.

Learn to identify the reason why your relationship is toxic and unhealthy. Be honest with yourself. Are you the one making the relationship unhealthy and toxic? Learn to identify the issues and fix them.

3. Communicate

A relationship can’t work without communication. You and your partner need to have a healthy relationship if you want your relationship to work for good.

If you listen to your partner’s side of the story, you will understand why they are behaving toxic. You don’t have to fight each other to resolve things. Learn to apologize to each other when necessary. Don’t let pride get into your relationship.

Communication helps in healing a toxic relationship.

4. Forgive. 

It might be hard to do, but you have to forgive your partner from the heart to make things work again. If you can’t forgive your partner, things won’t work for the better, and such a thing will make your relationship toxic. Learn to forgive and forget. It will help your relationship.

5. Make a Positive Difference.

Learn to change for good and stop those bad habits your partner is complaining about. It is time you change that toxic behavior if you want a healthy relationship. Stop doing negative things your partner dislikes.

6. Seek Professional Help.

At times, things can be out of control. When it becomes too toxic, you have to seek a therapist’s help. At times, a toxic relationship can be too much for you to handle on your own. Never feel ashamed to ask for help from professional assistance.

Source: AfriaMedia.com