How to know and manage the symptoms of Menopause
Symptoms of menopause include hot flashes, headaches, and dryness in the vagina which does not make sexual encounters enjoyable.
Others are irritable and dislike what they usually enjoy.
They see themselves as wasting and not attractive anymore.
All these feelings contribute to how they react to their husbands and others around them.
Usually if menopause is not too early, the symptoms are not severe, and, which means they are manageable without seeking much help.
In many women, however, that is not the case.
Those who experience menopause suddenly and too early can be helped with hormonal treatment to continue menstruating again until later when it may not cause many problems.
Men should be the best helpers of their wives during this period of change.
They should learn about the symptoms and understand their partners to reduce what the women may term as neglect because of their age.
They need to be encouraged to do recreational activities and social work if they are engaged in church or Islamic activities.
Others should render services to the less privileged in the community by teaching them.
Others should be engaged in backyard farming, and writing stories and books.
These extra activities do not allow them to think about their symptoms too much.
Trending Entertainment
Gloria Sarfo 'disheartened' and 'embarrassed' filmmakers didn't attend Africa Cinema Summit 2024
03:38Martha Ankomah v Lil Win: Out-of-court settlement fails, Nov. 5 hearing set
16:44Dec. 7 polls: Bloggers will outshine traditional media – Ghana Bloggers Assoc. President
12:46One Direction star Liam Payne dies after falling from hotel balcony in Buenos Aires
01:50Black Stars perform disgracefully now – Grace Ashly
10:06Liam Payne’s body to be delivered to his family when pending clinical tests are finished, source says
02:46Organic food makes you resistant but not immune to sickness – Osebo responds to mockers
18:31South African artists, influencers with albinism fight stigma
02:03Grace Ashly on how she ‘spiritually’ energised her cheer songs for the Black Stars
01:08OK Frimpong reveals why he 'singlehandedly' sponsored Medikal's O2 Ingido (London) event
17:27